Tempo Core (22m) Quick pace, dynamic, fun, and with form tips too. Let’s move!HOME Previous Upper PH (21) Next All Upper Abs (24m) You Might Also Like Standing + Floor work (12m) Self Care (13m) Stand+Mat Hips (11m) No Neck Strain! (15m) SS + Towel (14)
Tempo Core (22m) Quick pace, dynamic, fun, and with form tips too. Let’s move!HOME Previous Upper PH (21) Next All Upper Abs (24m) You Might Also Like Standing + Floor work (12m) Self Care (13m) Stand+Mat Hips (11m) No Neck Strain! (15m) SS + Towel (14)
