Electric Chair Workshop : Rooted & Wild workshops dive deep into the fundamentals and the flair!
Get more comfortable with this High Chair and get a complete workout right here! Also, get a little wild, add a little flair.
Saturday August 23rd 12-2pm EST.
Live ONLINE workshop + full workout
REGISTER HERE
$70 for workshop - live + recording
everyone registered gets the filmed/recorded workshop as well as live access. keep the recording indefinitely! all levels welcome, all teaching backgrounds welcome.
If you have a Wunda/Electric convert chair that works great too! If you don’t have either you’re welcome to come, take notes, observe, soak it up for later use.
Rooted & Wild Workshops with Brooke are:
Rooted : classical Pilates, form focused, connect to the essence of the movement, understand the method as applies to the whole body, the whole practice, your whole self, and rooting/grounding into the moment and the movement.
Wild : playful, fun, curious, creative and fresh. presence leading to play and tapping into deep potential and wild possibility, space to ask all the questions, try new variations, and continue loving your practice.