Gentle Flow (15m) Gentle whole body activation.Recovery, move slowly, tune in, breathe.HOME Previous Short Stretch (12) Next Yin (15m) You Might Also Like Power (8m) Frontside/Backside (10m) Short Stretch (12) Warm Up (17m) Stretchy (17m)
Gentle Flow (15m) Gentle whole body activation.Recovery, move slowly, tune in, breathe.HOME Previous Short Stretch (12) Next Yin (15m) You Might Also Like Power (8m) Frontside/Backside (10m) Short Stretch (12) Warm Up (17m) Stretchy (17m)