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Folder: Pilates
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  • Springs,
• 10/27/25

Wunda Chair : Rooted & Wild Workshop

Challenging workout with detailed learning.
Skip ahead 15 min to skip initial client questions if you want.
Hear some of my ‘whys’ around the Wunda and we workout.

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Splits : Rooted & Wild Workshop

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Extensions : Rooted & Wild Workshop (2hrs)

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