Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!HOME Previous The Basics (12m) Next How & Why Form (12m) You Might Also Like Legs in PH (18m) Get Warm (15m) SS + Stretch (10m) Tempo Core (22m) Series of Five (13m)
Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!HOME Previous The Basics (12m) Next How & Why Form (12m) You Might Also Like Legs in PH (18m) Get Warm (15m) SS + Stretch (10m) Tempo Core (22m) Series of Five (13m)