Simple Sides (13m) Side Powerhouse work! side planks and big connection to the lats/hips. Previous SS + Stretch (10m) Next Easy Work (14m) You Might Also Like SS in 5 (5m) SS in 8 (8m) Lats On (12m) Short & Sweet (8m) Centered (12m)
Simple Sides (13m) Side Powerhouse work! side planks and big connection to the lats/hips. Previous SS + Stretch (10m) Next Easy Work (14m) You Might Also Like SS in 5 (5m) SS in 8 (8m) Lats On (12m) Short & Sweet (8m) Centered (12m)