Waking Up (16m) Get stretched, breathe, get your mind to body, connect and get flexible. Previous Quick Front/Backside (8) Next Standing Warmup (12m) You Might Also Like All On (13m) Alignment (7m) Work + Stretch w Towel (16m) Core On (10m) Chisel Work (30m)
Waking Up (16m) Get stretched, breathe, get your mind to body, connect and get flexible. Previous Quick Front/Backside (8) Next Standing Warmup (12m) You Might Also Like All On (13m) Alignment (7m) Work + Stretch w Towel (16m) Core On (10m) Chisel Work (30m)