Waking Up (16m) Get stretched, breathe, get your mind to body, connect and get flexible. Previous Quick Front/Backside (8) Next Standing Warmup (12m) You Might Also Like Short & Sweet (8m) Work it w Towel (16m) Side PH (14m) SS in 5 (5m) Work + Stretch w Towel (16m)
Waking Up (16m) Get stretched, breathe, get your mind to body, connect and get flexible. Previous Quick Front/Backside (8) Next Standing Warmup (12m) You Might Also Like Short & Sweet (8m) Work it w Towel (16m) Side PH (14m) SS in 5 (5m) Work + Stretch w Towel (16m)