Recover/Stretch : Metal, Cool it (15m) Stretch, move, connect, breathe. Previous Get Warm (15m) Next Waking Up (16m) You Might Also Like Chisel Form (14m) Pregame PH + Sides (9m) 9 - Upper + Weights 22 Standing Towel Warmup (10) Advanced w Arm Frog (50m)
Recover/Stretch : Metal, Cool it (15m) Stretch, move, connect, breathe. Previous Get Warm (15m) Next Waking Up (16m) You Might Also Like Chisel Form (14m) Pregame PH + Sides (9m) 9 - Upper + Weights 22 Standing Towel Warmup (10) Advanced w Arm Frog (50m)
