Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Whole Body (21m) Next Worked + Free (25m) NEW You Might Also Like Gentle Moving (18m) Magic Circle (31m) Bosu everywhere (18) 24 - Tracking (8m) End with Handstands (60m)
Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Whole Body (21m) Next Worked + Free (25m) NEW You Might Also Like Gentle Moving (18m) Magic Circle (31m) Bosu everywhere (18) 24 - Tracking (8m) End with Handstands (60m)