Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Whole Body (21m) Next Worked + Free (25m) NEW You Might Also Like Water Element : Begin here Fire Element : Expansion Circle Front/Back (21) Short Rep Advanced Mat! (19m) January '24 LIVE
Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Whole Body (21m) Next Worked + Free (25m) NEW You Might Also Like Water Element : Begin here Fire Element : Expansion Circle Front/Back (21) Short Rep Advanced Mat! (19m) January '24 LIVE
