Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Self Care (13m) Slam (7m) Chair Heat (14m) Chisel (60) 14 - Solid Stretches (18m)
Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Self Care (13m) Slam (7m) Chair Heat (14m) Chisel (60) 14 - Solid Stretches (18m)