Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Legs Aligned (14m) towel only Get Stronger (38) SS in 7 Safety on BOSU ~ watch me first!
Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Legs Aligned (14m) towel only Get Stronger (38) SS in 7 Safety on BOSU ~ watch me first!
