Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Review the Stomach Series Core + Hips (17m) Circle Front/Back (21) How & Why 12m Chisel (60)
Recover/Stretch : Metal, Empowered (13m) Connect. Work the core. Find length and opposition. Tune in and take care. HOME Previous Short Stretch (12) Next Easy Warm Up (13m) You Might Also Like Review the Stomach Series Core + Hips (17m) Circle Front/Back (21) How & Why 12m Chisel (60)