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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
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Brooke
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  • Filmed Mat Class (60m),

form tips / w weights!

Recorded class and loaded with great details on form - the why and how both!

Using lemons/limes as your 3 or 2 lb weights!

Watch the schedule and join a LIVE class online.

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