Strength/Advanced : Wood, Legs to Core (20m) Deep leg to powerhouse connection. Next Short Rep Advanced Mat! (19m) You Might Also Like Work + Stretch w Towel (16m) Circle + Standing (20m) Love Pilates Play ~ 4 (60m) Standing Basics (12) 6 - Hammies on (18m)
Strength/Advanced : Wood, Legs to Core (20m) Deep leg to powerhouse connection. Next Short Rep Advanced Mat! (19m) You Might Also Like Work + Stretch w Towel (16m) Circle + Standing (20m) Love Pilates Play ~ 4 (60m) Standing Basics (12) 6 - Hammies on (18m)