5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Redefining Strength (20m) You Might Also Like Review the Stomach Series 27 - Active Recovery (20m) Wunda Class 45min Gentle Moving (18m) Spring Game (30m)
5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Redefining Strength (20m) You Might Also Like Review the Stomach Series 27 - Active Recovery (20m) Wunda Class 45min Gentle Moving (18m) Spring Game (30m)
