5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Fire - Form Tips (9m) You Might Also Like Short Rep Advanced Mat! (19m) all lemons Work + Stretch w Towel (16m) Arms + Posture (16m) SS + Stretch (9m)
5 Element Sets, Wood ~ Form Tips (10m) Short workout focusing on wood energetics!Intermediate with side kick work!HOME Previous Water ~ Form Tips (8m) Next Fire - Form Tips (9m) You Might Also Like Short Rep Advanced Mat! (19m) all lemons Work + Stretch w Towel (16m) Arms + Posture (16m) SS + Stretch (9m)