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  • Towel / Weights / Circle,
  • Recover/Stretch : Metal,

Work + Stretch w Towel (16m)

Work, stretch, use the towel to find more range and freedom.

The towel is a stretching tool and a prop that helps the work get deeper.

Great workout to begin or end the day, or before/after another hard workout.

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Work It w Towel (16)

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Magic Circle Arms (7)

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