Strength, Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Get Stronger (38) Next Footwork (10m)
Strength, Upper PH (21) Upper powerhouse on! Connect your shoulders to your back with 2-3lb weights - or do without weights!Builds strength and range bigtime!HOME Previous Get Stronger (38) Next Footwork (10m)