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CORE SELF
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Brooke
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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
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Brooke
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  • All |
  • Activation |
  • Chisel |
  • Wunda Chair |
  • Recovery |
  • Strength |
  • Form |
  • Bosu + |
  • Work it All (18m)

    Work it All (18m)

  • Upper PH (21)

    Upper PH (21)

  • Upper PH (21)

    Upper PH (21)

  • Mat + Chisel (22m)

    Mat + Chisel (22m)

  • Tempo Core (22m)

    Tempo Core (22m)

  • Mat + Chisel (22m)

    Mat + Chisel (22m)

  • With Weights (22m)

    With Weights (22m)

  • Core + Spine (23)

    Core + Spine (23)

  • All Upper Abs (24m)

    All Upper Abs (24m)

  • Transitions (24m)

    Transitions (24m)

  • Building Star  (24m)

    Building Star (24m)

  • Building Planks (25m)

    Building Planks (25m)

  • Hip Love : Mat/Stand (25m)

    Hip Love : Mat/Stand (25m)

  • Posture Play (25m)

    Posture Play (25m)

  • Pivot (26m)

    Pivot (26m)

  • Teaser Love (26)

    Teaser Love (26)

  • Lower PH Fundamentals (28)

    Lower PH Fundamentals (28)

  • Rock and Roll (28)

    Rock and Roll (28)

  • Lower PH (28)

    Lower PH (28)

  • Shoulder Opening (30)

    Shoulder Opening (30)

  • SS + CC (30)

    SS + CC (30)

  • Side Body Work (32m)

    Side Body Work (32m)

  • Kick It (33)

    Kick It (33)

  • Advance it (33)

    Advance it (33)

  • Adv Big Range (35)

    Adv Big Range (35)

  • Adv Backside (37m)

    Adv Backside (37m)

  • Get Stronger (38)

    Get Stronger (38)

  • form tips / w weights! (60)

    form tips / w weights! (60)

  • more towel!  (60m)

    more towel! (60m)

  • towel + weights awesome! (60m)

    towel + weights awesome! (60m)

  • all lemons (60m)

    all lemons (60m)

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