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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
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Brooke
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Core Self Athlete

Be a POWERHOUSE. Do classical Pilates.

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  • Form Setup |
  • Fundamentals |
  • Activation |
  • Chisel |
  • Strength |
  • Recovery |
  • BOSU/WAFF |
  • Bands |
  • BOSU Challenge (25m)

    BOSU Challenge (25m)

  • BOSU Building (18m)

    BOSU Building (18m)

  • Bosu everywhere (18)

    Bosu everywhere (18)

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