Activation, • 10/14/25 Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!Get 2-3lb weights are plenty. HOME Previous Engage (11m) Next Planking (13m)
Activation, • 10/14/25 Lats On (12m) Upper powerhouse focused. Lats on to find deeper work!Get 2-3lb weights are plenty. HOME Previous Engage (11m) Next Planking (13m)