#everydayinmay

Our annual collective month of movement!

Pilates daily + submit/post/tag a photo + submit your chart = WIN prizes!

This year, Members with access to the huge library of video workouts are guided through the entire month, as Brooke has custom curated a workout collection.

Building from basics/fundamentals (water element vibes), into harder stuff with longer videos and more range and building in strength (more intermediate & advanced sequences of the wood element), into mid-month challenges like full Chisel classes and doubles in a day (more advanced and more Chisel upright style that is SO MUCH fun and a sweaty good time)… then after peaking mid month in intensity, Brooke guides you through video workouts daily that bring you back into your self, your deep connection, shorter workouts with deep work and solid form (earth element videos) and then finally to long stretch+work videos where you get some release and return back to yourself stronger, freer, more connected, and super proud of a month of workouts and a new movement routine that you own!

If you aren’t a member yet, well this is the BEST time to join! When you create a login you will be gifted first two free weeks before you are charged… so there’s no reason not to try it and join in the workouts with this magical, international community of CoreSelf movers!

Previous
Previous

Training Athletes

Next
Next

Learn about the 5 ELEMENTS in your workout