REFORMER : Rooted & Wild
from intermediate into advanced, get a little wild on the reformer while owning your form.

Building into advanced reformer flow is possible from solid, rooted, deep core connection… then it gets wild and upside down!
ONLINE workshop + full workout.

Specifically look to find the gems in the Long Stretch Series to build Snake/Twist and Swan/Horse, discover why I’m crazy in love with the Rowing Series, and find lift in Balance Control through Short & Long Spine.

For teachers and proficient students! Get ready to work and play.

REGISTER HERE
$65 for 2 hrs 30 min

Rooted : classical Pilates, form focused, connect to the essence of the movement, understand the method as applies to the whole body, the whole practice, your whole self, and rooting/grounding into the moment and the movement.

Wild : playful, fun, curious, creative and fresh. presence leading to play and tapping into deep potential and wild possibility, space to ask all the questions, try new variations, and continue loving your practice.