WORKSHOP - Saturday afternoon session

CADILLAC

Get comfortable in the air!
Traditional Ending + basics of trapeze work on Cadillac.

The CADILLAC offers such powerful feedback on finding our frame and then being strong in different planes of movement. We will work on strong lines with Standing Arm Springs work, Leg Springs in the Air and more challenging Push Through Bar work.

Full Traditional Ending training per the Classical System with extra Trapeze work to help you prepare for many Advanced System exercises to come later (next workshop this winter!). Get confident in the air!

Come ready to workout, take notes, ask questions, and deepen your practice.

ENROLL ONLINE here - zoom link provided post booking, recording provided 5 days post workshop to keep

EMAIL me if you want to come IN PERSON to this workshop, space is limited and awesome.