Advanced whole studio workout. Following the order of the Advanced Reformer you'll be led in a workout & (also self-lead) around the whole studio. This will be a good time of working hard and playing harder :)

Advanced whole studio workout fun! *

Observe   &  be part of the learning - Book here!

*The workout slots are full! Wow!
Enroll to actively OBSERVE and be part of the class taking tones, asking questions, doing the Mat work, fully engaged.

Reformer exercises come alive on all the apparatus, so with my help you'll have the freedom to move on all the apparatus. This takes a bit of your own self-directedness, tuning in, a flowing together, and curiousity in your practice.

In three hours we'll have space to pause, observe and learn together. Don’t be shy about these three hours, we will spend time at the onset introducing and mindfully work stretches and endings together to conclude, you got this!