SS in 8 (8m) 8 minutes!Great Pre game quick hit.HOME Previous Pulling In vs Pushing Out (18) Next How & Why Form (12m) You Might Also Like Get Warm (15m) Hammies On (18m) Core + Hips (17m) Pivot (26m) No Neck Strain! (15m)
SS in 8 (8m) 8 minutes!Great Pre game quick hit.HOME Previous Pulling In vs Pushing Out (18) Next How & Why Form (12m) You Might Also Like Get Warm (15m) Hammies On (18m) Core + Hips (17m) Pivot (26m) No Neck Strain! (15m)
