Simple & On (14) Not too fast, deep core activation. Previous Short & Sweet (8m) Next Mat + Stand (25) You Might Also Like Short Stretch (12) Connection (8m) Work it w Towel (16m) Arm Weights + Squats (11m) No Flexors (20m)
Simple & On (14) Not too fast, deep core activation. Previous Short & Sweet (8m) Next Mat + Stand (25) You Might Also Like Short Stretch (12) Connection (8m) Work it w Towel (16m) Arm Weights + Squats (11m) No Flexors (20m)