Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Rooted & Wild Arm Chair (2hrs) Monkey on a Stick (30m) Toe Corrector in Mat (10m) Spine Corrector flow (10m)
Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Rooted & Wild Electric Chair (2hrs) Rooted & Wild Arm Chair (2hrs) Monkey on a Stick (30m) Toe Corrector in Mat (10m) Spine Corrector flow (10m)
