Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Side Kick Deep Dive (30m) Rooted & Wild Reformer (2.5 hrs) Traditional Ending (40m) Building Backbends (15m) Wall Ending (15m)
Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Side Kick Deep Dive (30m) Rooted & Wild Reformer (2.5 hrs) Traditional Ending (40m) Building Backbends (15m) Wall Ending (15m)