Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Front to Back Connect (12m) Building Backbends (15m) Press Up Front (10m) Toe Corrector seated (10m) Rooted & Wild Wunda (2hrs)
Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Front to Back Connect (12m) Building Backbends (15m) Press Up Front (10m) Toe Corrector seated (10m) Rooted & Wild Wunda (2hrs)