Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Swedish Bar : Swan Horse (10m) Diastasis Recti Workshop (2hrs) Swakatee Series (15m) Fundamental Wunda (25m) Spine Corrector flow (10m)
Mat, Basic, • 1/16/25 Flexion / Extension (20m) Previous Teaser w Push Thru (30m) Next Pedi Pole (20m) You Might Also Like Swedish Bar : Swan Horse (10m) Diastasis Recti Workshop (2hrs) Swakatee Series (15m) Fundamental Wunda (25m) Spine Corrector flow (10m)