Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Criss Cross (20m) Next Flexion / Extension (20m) You Might Also Like Stomach Series (30m) Ballet Stretches (45m) Diastasis Recti Basics for Mat (10m) Traditional Ending (40m) Rooted & Wild Electric Chair (2hrs)
Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Criss Cross (20m) Next Flexion / Extension (20m) You Might Also Like Stomach Series (30m) Ballet Stretches (45m) Diastasis Recti Basics for Mat (10m) Traditional Ending (40m) Rooted & Wild Electric Chair (2hrs)