Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Criss Cross (20m) Next Flexion / Extension (20m) You Might Also Like Traditional Ending (40m) Mat Basics (25m) Stomach Series (30m) Basic : 4 Foundations : Flexibility Flexion / Extension (20m)
Cadillac/Wall Unit, Intermediate, • 1/16/25 Teaser w Push Thru (30m) Previous Criss Cross (20m) Next Flexion / Extension (20m) You Might Also Like Traditional Ending (40m) Mat Basics (25m) Stomach Series (30m) Basic : 4 Foundations : Flexibility Flexion / Extension (20m)