Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Connect (10) Next No Hands (17m) You Might Also Like towel only Basics (13m) Runners Mat (20) Work It w Towel (16) 2x4 Footwork (5m)
Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Connect (10) Next No Hands (17m) You Might Also Like towel only Basics (13m) Runners Mat (20) Work It w Towel (16) 2x4 Footwork (5m)