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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
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COMMUNITY LIVE Monday June 9th 10:00am
LIVE weekly classes - code 'coreselflove' for 30% off mat classes
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  • All |
  • #EveryDayInMay |
  • New to Pilates |
  • 5 Element Sets |
  • Fundamentals : Water |
  • Activation/Intermediate : Earth |
  • Strength/Advanced : Wood |
  • Chisel Basics : Fire |
  • Chisel Classes : Fire |
  • Recover/Stretch : Metal |
  • Quick Workouts! |
  • Wunda Chair |
  • Towel / Weights / Circle |
  • Your Community Classes (60m) |
  • BOSU + Pilates |
  • Brooke's Faves |
  • Handstand Building |
  • Filmed Mat Class (60m) |
  • Diastasis Recti |
  • Fresh SS  (5m)

    Fresh SS (5m)

  • SS + Planks  5m

    SS + Planks 5m

  • SS in 7

    SS in 7

  • Quickie (7m)

    Quickie (7m)

  • Slam  (7m)

    Slam (7m)

  • Short & Sweet (8m)

    Short & Sweet (8m)

  • Quick Activation (8m)

    Quick Activation (8m)

  • SS in 8  (8m)

    SS in 8 (8m)

  • Connection (8m)

    Connection (8m)

  • Quick Front/Backside (8)

    Quick Front/Backside (8)

  • Stomach Series (9m)

    Stomach Series (9m)

  • SS + Stretch (9m)

    SS + Stretch (9m)

  • SS deets (9)

    SS deets (9)

  • Work It (9m)

    Work It (9m)

  • Connect (10)

    Connect (10)

  • SS + Stretch (10m)

    SS + Stretch (10m)

  • Frontside/Backside (10m)

    Frontside/Backside (10m)

  • Core On (10m)

    Core On (10m)

  • Engage  (11m)

    Engage (11m)

  • Ready (11m)

    Ready (11m)

  • Criss Cross (11)

    Criss Cross (11)

  • Lats On (12m)

    Lats On (12m)

  • Work It (12)

    Work It (12)

  • Centered (12m)

    Centered (12m)

  • PH go! (12m)

    PH go! (12m)

  • Activate (13m)

    Activate (13m)

  • Intermediate Series (12m)

    Intermediate Series (12m)

  • Work and Open  (16m)

    Work and Open (16m)

  • PH (13m)

    PH (13m)

  • All On (13m)

    All On (13m)

  • Simple Sides (13m)

    Simple Sides (13m)

  • Plank Crawls (12)

    Plank Crawls (12)

  • Turned On (13m)

    Turned On (13m)

  • Planking (13m)

    Planking (13m)

  • Warm It Up (13m)

    Warm It Up (13m)

  • Easy Work (14)

    Easy Work (14)

  • Upper Work (14)

    Upper Work (14)

  • Quick Activation (14m)

    Quick Activation (14m)

  • Simple & On (14)

    Simple & On (14)

  • SS + Towel (14)

    SS + Towel (14)

  • PH ready  15m

    PH ready 15m

  • Side PH (14m)

    Side PH (14m)

  • Front/Back Connection (16m)

    Front/Back Connection (16m)

  • Precise  (15m)

    Precise (15m)

  • Centerline (15m)

    Centerline (15m)

  • Strength & Ease (15m)

    Strength & Ease (15m)

  • Towel Activation (15m)

    Towel Activation (15m)

  • Arms + Posture (16m)

    Arms + Posture (16m)

  • Activate (16m)

    Activate (16m)

  • Work It w Towel (16)

    Work It w Towel (16)

  • All On w Towel 17m

    All On w Towel 17m

  • Hip Talk (18m)

    Hip Talk (18m)

  • Strong Hips (18m)

    Strong Hips (18m)

  • No Hands (17m)

    No Hands (17m)

  • Get After It (18m)

    Get After It (18m)

  • Less is More (19m)

    Less is More (19m)

  • Get To Work (19m)

    Get To Work (19m)

  • Circle + Standing (20m)

    Circle + Standing (20m)

  • Runners Mat (20m)

    Runners Mat (20m)

  • Get Aligned (20)

    Get Aligned (20)

  • No Flexors!  (20m)

    No Flexors! (20m)

  • Elongate (20m)

    Elongate (20m)

  • Frontside/Backside (20m)

    Frontside/Backside (20m)

  • Circle Front/Back (21)

    Circle Front/Back (21)

  • Hip Love (21m)

    Hip Love (21m)

  • With Weights (22m)

    With Weights (22m)

  • Plank Love (23)

    Plank Love (23)

  • Lower PH (26m)

    Lower PH (26m)

  • Side Kick Work (29m)

    Side Kick Work (29m)

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