Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Arms + Posture (16m) Next Work It w Towel (16) You Might Also Like SS + Towel (14) Love Pilates Play ~ 3 (60m) Yin (15m) Upper PH (21) Chisel (60)
Activation/Intermediate : Earth, Activate (16m) Core on! Legs into waist, arms into back!HOME Previous Arms + Posture (16m) Next Work It w Towel (16) You Might Also Like SS + Towel (14) Love Pilates Play ~ 3 (60m) Yin (15m) Upper PH (21) Chisel (60)