Strength/Advanced : Wood, Advance it (33) Advanced mat, lets go!HOME Previous Work your Frame (32) Next Get Stronger (38) You Might Also Like Short & Sweet (8m) Upper Work (14) 11 - Work It 9 Bosu Basics 1 (18m) Magic Circle Arms (7)
Strength/Advanced : Wood, Advance it (33) Advanced mat, lets go!HOME Previous Work your Frame (32) Next Get Stronger (38) You Might Also Like Short & Sweet (8m) Upper Work (14) 11 - Work It 9 Bosu Basics 1 (18m) Magic Circle Arms (7)