Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like 2x4 Footwork (5m) Gentle Flow (15m) 18 - SS + CC (30) Posture Work (36) SS deets (9)
Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like 2x4 Footwork (5m) Gentle Flow (15m) 18 - SS + CC (30) Posture Work (36) SS deets (9)