Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Runners Mat (20) How & Why 12m Fire Element : Expansion Chisel (60) End with Handstands (60m)
Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Runners Mat (20) How & Why 12m Fire Element : Expansion Chisel (60) End with Handstands (60m)
