Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Upper Body (22m) 17 - Rock and Roll (28) Tracking (8m) Get Warm (15m) Get To Work (19m)
Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Upper Body (22m) 17 - Rock and Roll (28) Tracking (8m) Get Warm (15m) Get To Work (19m)
