Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Advanced Work (55m) Roll Thru Adv Mat (25) Back Warmup (14) Legs in PH (18) Spine Love (16m)
Fundamentals : Water, Towel / Weights / Circle, Arm Series (16m) Classical original series of arm weight work!HOME Previous Magic Circle Arms (7) Next Standing Towel Warmup (10) You Might Also Like Advanced Work (55m) Roll Thru Adv Mat (25) Back Warmup (14) Legs in PH (18) Spine Love (16m)
