Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretchy Moving (13m) Next Active Recovery (25) FRESH You Might Also Like 7 - Work & Stretch 16 October Community Mat (60m) Easy Work (14) Warm It Up (13m) SS deets (9)
Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretchy Moving (13m) Next Active Recovery (25) FRESH You Might Also Like 7 - Work & Stretch 16 October Community Mat (60m) Easy Work (14) Warm It Up (13m) SS deets (9)
