Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous Stretchy (17m) Next Building Flexibility (21) You Might Also Like Intermediate Series (12m) Build Connection (47m) May '24 LIVE Core + Hips (17m) 20 - Rolling your Adv Mat (29)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous Stretchy (17m) Next Building Flexibility (21) You Might Also Like Intermediate Series (12m) Build Connection (47m) May '24 LIVE Core + Hips (17m) 20 - Rolling your Adv Mat (29)