Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous Stretchy (17m) Next Building Flexibility (21) You Might Also Like The Basics (12m) Safety on BOSU ~ watch me first! Chisel (60) Plank Love (23) Chisel (60)
Fundamentals : Water, Diastasis Recti, Recover/Stretch : Metal, Stretchy Moving (13m) Active stretch whole body. HOME Previous Stretchy (17m) Next Building Flexibility (21) You Might Also Like The Basics (12m) Safety on BOSU ~ watch me first! Chisel (60) Plank Love (23) Chisel (60)