Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretch It Out (19m) Next Whole Body (21m) You Might Also Like SS + Stretch (10m) Feeling Free (17m) 4 - Core + Move (9m) Tracking (8m) Short Rep Advanced Mat! (19m)
Recover/Stretch : Metal, Building Flexibility (21) Active engaged stretching. Deeper work to build flexibility and maintain it. HOME Previous Stretch It Out (19m) Next Whole Body (21m) You Might Also Like SS + Stretch (10m) Feeling Free (17m) 4 - Core + Move (9m) Tracking (8m) Short Rep Advanced Mat! (19m)
