Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Chill (19) Next Building Flexibility (21) You Might Also Like Intermediate (50m) The Set Up (18m) Lower PH (26m) Chisel Mini (18m) Intermediate Series (12m)
Recover/Stretch : Metal, Stretch It Out (19m) Whole body elongation, stretch and some chill activation. HOME Previous Chill (19) Next Building Flexibility (21) You Might Also Like Intermediate (50m) The Set Up (18m) Lower PH (26m) Chisel Mini (18m) Intermediate Series (12m)