Activation/Intermediate : Earth, Centered (12m) Centerline work and connection. Stomach series and more. HOME Previous Work It (12) Next PH go! (12m) You Might Also Like Core On (10m) Strong Flow (20m) Simple & On (14) Work & Stretch (18m) 3 - Pulling In vs Pushing Out (18)
Activation/Intermediate : Earth, Centered (12m) Centerline work and connection. Stomach series and more. HOME Previous Work It (12) Next PH go! (12m) You Might Also Like Core On (10m) Strong Flow (20m) Simple & On (14) Work & Stretch (18m) 3 - Pulling In vs Pushing Out (18)