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CORE SELF
CORE SELF
Pilates
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
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  • Filmed Mat Class (60m),

form deets

All the details on form!

Get the most out of your mat practice.

Great cues throughout a full hour of mat workout.

Work smarter and deeper.

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towel + weights awesome!

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side bending NEW

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