Activation/Intermediate : Earth, Get To Work (19m) Get after it!Intermediate-advanced and quick tempo!HOME Previous Less is More (19m) Next Circle + Standing (20m) You Might Also Like Form Reminders (7m) Alignment (7m) Short & Sweet (8m) Pulling In vs Pushing Out (18) Standing 2x4 w stretch (8m)
Activation/Intermediate : Earth, Get To Work (19m) Get after it!Intermediate-advanced and quick tempo!HOME Previous Less is More (19m) Next Circle + Standing (20m) You Might Also Like Form Reminders (7m) Alignment (7m) Short & Sweet (8m) Pulling In vs Pushing Out (18) Standing 2x4 w stretch (8m)