0
Skip to Content
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
CORE SELF
CORE SELF
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
Folder: Pilates
Back
Classes
Video Subscription
Studio News
Workshops
Acupuncture
Training Teachers
Pro Athletes
Brooke
Enter Video Subscription here
  • Towel / Weights / Circle,
  • Strength/Advanced : Wood,

Magic Circle (31m)

Magic Circle mat!

Strengthen the hips - both adducting and abducting. Deepen the core line connection!

HOME

Previous

Adv Big Range (35)

Next

Adv Backside (37m)

You Might Also Like

Related Embedded Video Item Thumbnail Mat + Chisel (22m)
Related Embedded Video Item Thumbnail Connect (10)
Related Embedded Video Item Thumbnail Runners Mat (20)
Related Embedded Video Item Thumbnail WOOD (39m)
Related Embedded Video Item Thumbnail How & Why Form Review

MEMBERSHIP LOGIN

TESTIMONIALS

CoreSelf was created by Brooke to help you build core connection you can take into your everyday life.

©2022 Brooke Bergdahl. All rights reserved.

BLOG

BROOKE’S BIO