5 Element Sets, Metal ~ Form Tip (12m) Refine and breathe, exhale and ring it out.Metal form ideas for your workout and breath focused. Read more about the Metal ElementHOME Previous Earth ~ Form Tips (8m) You Might Also Like 6 - Hammies on (18m) 2 - Heart and Soul (12m) Standing Magic Circle (13m) Standing hip warm up (8m) BOSU deep core (17m)
5 Element Sets, Metal ~ Form Tip (12m) Refine and breathe, exhale and ring it out.Metal form ideas for your workout and breath focused. Read more about the Metal ElementHOME Previous Earth ~ Form Tips (8m) You Might Also Like 6 - Hammies on (18m) 2 - Heart and Soul (12m) Standing Magic Circle (13m) Standing hip warm up (8m) BOSU deep core (17m)