Activation/Intermediate : Earth, Simple & On (14) Not too fast, deep core activation. HOME Previous Pulling In vs Pushing Out (18) Next Circle + Standing (20m) You Might Also Like Aprl '22 (60m) Restore (36) SS deets (9) No Flexors (20m) Whole Body (21m)
Activation/Intermediate : Earth, Simple & On (14) Not too fast, deep core activation. HOME Previous Pulling In vs Pushing Out (18) Next Circle + Standing (20m) You Might Also Like Aprl '22 (60m) Restore (36) SS deets (9) No Flexors (20m) Whole Body (21m)