#EveryDayInMay, 18 - PH + Rotate 12m Core and lots of rotation/side body moving work. MAY Previous 3 - Pulling In vs Pushing Out (18) Next 24 - Tracking (8m) You Might Also Like Strong Hips (18m) 28 - Hip Love AND Work 15m Shoulder Opening (30) Water Element : Begin here Chisel Form (14m)
#EveryDayInMay, 18 - PH + Rotate 12m Core and lots of rotation/side body moving work. MAY Previous 3 - Pulling In vs Pushing Out (18) Next 24 - Tracking (8m) You Might Also Like Strong Hips (18m) 28 - Hip Love AND Work 15m Shoulder Opening (30) Water Element : Begin here Chisel Form (14m)