Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Adv w Teaser Toes (60m) Love Pilates Play ~ 3 (60m) Pulling In vs Pushing Out (18) PH (13m) PH go! (12m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Adv w Teaser Toes (60m) Love Pilates Play ~ 3 (60m) Pulling In vs Pushing Out (18) PH (13m) PH go! (12m)