Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Love Pilates Play ~ 1 (60m) Chisel Tips! 8 - Build Range (9m) Bosu Basics 2 (16m) October Community Mat (60m)
Activation/Intermediate : Earth, Precise (15m) Breathwork, tuning in, refinement, precision in movements, real presence. Previous Front/Back Connection (16m) Next Centerline (15m) You Might Also Like Love Pilates Play ~ 1 (60m) Chisel Tips! 8 - Build Range (9m) Bosu Basics 2 (16m) October Community Mat (60m)