Activation/Intermediate : Earth, Side PH (14m) Focus extra on the sides, the waist, the side body connection. HOME Previous PH ready 15m Next Front/Back Connection (16m) You Might Also Like 16 - Open Up w Towel (16) Pivot (26m) FIRE (37m) Elongate (20m) Unlock your Joints (9m)
Activation/Intermediate : Earth, Side PH (14m) Focus extra on the sides, the waist, the side body connection. HOME Previous PH ready 15m Next Front/Back Connection (16m) You Might Also Like 16 - Open Up w Towel (16) Pivot (26m) FIRE (37m) Elongate (20m) Unlock your Joints (9m)