#EveryDayInMay, 16 - Standing Lower PH (12m) Standing lateral work. It’s important!MAY Previous 15 - Standing Hips+ Mat 11m Next 17 - Rock and Roll (28) You Might Also Like Adv Play (60m) Handstand Building Welcome Opposition (18) Fire Element : Expansion Standing Basics (12)
#EveryDayInMay, 16 - Standing Lower PH (12m) Standing lateral work. It’s important!MAY Previous 15 - Standing Hips+ Mat 11m Next 17 - Rock and Roll (28) You Might Also Like Adv Play (60m) Handstand Building Welcome Opposition (18) Fire Element : Expansion Standing Basics (12)