Fundamentals : Water, Recover/Stretch : Metal, Waking Up (10m) Great first thing in the day to wake up the whole body. HOME Previous SS deets (9) Next Standing Basics (12) You Might Also Like Short Chisel (16m) Posture Play (25m) 7 - Work & Stretch 16 Turned On (13m) Bosu everywhere (18)
Fundamentals : Water, Recover/Stretch : Metal, Waking Up (10m) Great first thing in the day to wake up the whole body. HOME Previous SS deets (9) Next Standing Basics (12) You Might Also Like Short Chisel (16m) Posture Play (25m) 7 - Work & Stretch 16 Turned On (13m) Bosu everywhere (18)
