Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like side bending NEW Transitions (24m) June '22 (60m) DEC '22 Lower PH Fundamentals (28)
Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like side bending NEW Transitions (24m) June '22 (60m) DEC '22 Lower PH Fundamentals (28)
