Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like 29 - Yin 15 May '23 3 - Pulling In vs Pushing Out (18) No Hands (17m) Centerline (15m)
Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like 29 - Yin 15 May '23 3 - Pulling In vs Pushing Out (18) No Hands (17m) Centerline (15m)