Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like Work and Open (16m) SS + Planks 5m Activate (16m) Short Stretch (12) Chisel (60)
Recover/Stretch : Metal, Warm Up (17m) Warm up the entire body. Awesome activation and stretch head to toe. HOME Previous Open Up w Towel (16) Next Stretchy (17m) You Might Also Like Work and Open (16m) SS + Planks 5m Activate (16m) Short Stretch (12) Chisel (60)