SS in 7 Quick stomach series plus one plank hold and shoulder/spine stretches. HOME Next Quickie (7m) You Might Also Like PreGame 9m Chill (9m) Standing + Floor work (12m) SS + Towel (14) Legs in PH (18)
SS in 7 Quick stomach series plus one plank hold and shoulder/spine stretches. HOME Next Quickie (7m) You Might Also Like PreGame 9m Chill (9m) Standing + Floor work (12m) SS + Towel (14) Legs in PH (18)