SS in 7 Quick stomach series plus one plank hold and shoulder/spine stretches. HOME Next Quickie (7m) You Might Also Like Strong Flow (20m) Lower PH Standing 12 Worked + Free (25m) Chisel Hip work (10m) Perfect Pre Game 9m
SS in 7 Quick stomach series plus one plank hold and shoulder/spine stretches. HOME Next Quickie (7m) You Might Also Like Strong Flow (20m) Lower PH Standing 12 Worked + Free (25m) Chisel Hip work (10m) Perfect Pre Game 9m