Band Stand (9m) Single leg, squat work, walking work, band burn. MORE standing Previous Chisel Hip work (10m) Next Standing PH (8m) You Might Also Like Single Leg On (9m) Engage (11m) Pregame PH + Sides (9m) PreGame Work (8m) Back Warmup (14)
Band Stand (9m) Single leg, squat work, walking work, band burn. MORE standing Previous Chisel Hip work (10m) Next Standing PH (8m) You Might Also Like Single Leg On (9m) Engage (11m) Pregame PH + Sides (9m) PreGame Work (8m) Back Warmup (14)
